Omni Strength Assessment Session
100.00 د.إ VAT Exc. (5%)
Time: 11am
Location: 24 Fitness Al Quoz
Duration: 60min session
Limited to 8 people per session
During the assessment session, you will have key areas assessed that influence performance, injury resilience, and overall athletic development, including mobility, strength, power, stability, and body composition.
Out of stock
Description
Time: 11am
Location: 24 Fitness Al Quoz
Duration: 60min session
Limited to 8 people per session
During the assessment session, you will have key areas assessed that influence performance, injury resilience, and overall athletic development, including mobility, strength, power, stability, and body composition.Â
Using a series of evidence-based tests, your results will be benchmarked against normative data and you’ll be provided with an individual performance profile.
Following the assessment, you’ll receive personalised feedback highlighting your strengths, areas for improvement, and recommendations for targeted strength & conditioning work to help support your training and racing goals.
Whether you’re aiming to improve performance, reduce injury risk, or simply gain a better understanding of your athletic profile, this session will provide valuable insights.
Â
Additional information
| Time | 5:00pm, 5:50pm, 6:40pm, 7:30pm |
|---|
